fruit

Cobb Salad - Main Dish Style

1/2 large head lettuce, shredded (about 6 cups)

3 cups

diced cooked chicken
2 medium tomatoes, diced
3 hard-cooked eggs, chopped
6 slices bacon, crisp-cooked and crumbled
3/4 cup crumbled blue cheese (3 ounces)
1 or 2 medium avocados, halved, peeled, and cut into wedges
1 small Belgian endive
1 Tbsp snipped chives or thinly sliced green onion tops (optional)
1/2 cup French salad dressing

 

Directions:

On 4 or 6 individual salad plates or on a large platter arrange the shredded lettuce. On top of the lettuce, arrange a row each of chicken, tomatoes, eggs, bacon, and cheese. Just before serving tuck avocado wedges and endive leaves around the edges of the plates or platter. If desired, sprinkle with chives or green onion tops. Serve with dressing. Makes 4 to 6 main-dish servings.

For a lower-fat version: use a low-fat or low-calorie French salad dressing in place of regular salad dressing and omit the bacon and avocado.